Simplify for Easier Meals

To cook healthy meals on busy weekdays, simplify the work.  Try freezing fish or chicken in marinade, ready for defrosting and cooking. Prepare side dishes and salads on weekends, ready to serve throughout the week.  Prepare vegetables first and serve them at room temperature. Or blanch them at the beginning of cooking, then finish them at the last minute. A rice cooker is very versatile and keeps food warm while you finish the rest of the meal. Clay roasters are also good for simplifying meals, leaving you with time to prepare the salad or vegetables without distraction.

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